“陈氏太极双锏”是陈氏太极套路中的双器械之一,“双锏”多以打、压、砸、挡、戳等锏法为主,同时结合陈氏太极拳功法,编出来的双锏套路。此套路对练习太极拳的功架、周身协调一致有很好的帮助,同时也可以加强攻防意识。由于对身法的要求较高,所以要想练好此套路,必须有较好的拳术功架方可习练。
Double mace movements are mainly beating, pressing, pounding, blocking and poking. And it’s created on the basis of Taijiquan. This form helps to improve the co-ordination of your whole body. It can advance your awareness of attacking. Due to its high requirement on body co-ordination, it is suggested that you learn it after mastering fairly good quan skill.
商品属性 [作者] 陈自强 [出版单位] 河南电子音像出版社 [图书书号/ISBN] 978-7-5350-4143-2 [出版日期] 2009/6/1 [开本] 850×1168 [图书装订] 平装 [图书规格] 书配盘(内附VCD)ISRC CN-F42-07-0074-0/V·G4 [字数] 102千字